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journal
Heal your Gut, Heal Your Skin: How to get clear skin by healing your gut health
Skin problems like acne or rosacea can seriously impact our well-being. The constant trips to the mirror 🪞 , only to discover yet another blemish. The frustration that your new skincare routine isn...
Benefits for the intestines: Strengthen your intestinal health with these 5 foods
One of the most important things you can do for your overall well-being 🦋 is to ensure your gut is healthy. Taking care of your digestive system by eating plenty of gut-friendly foods 🥗 will streng...
How regular exercise and sport positively influence our intestinal health
Exercise 🏃🏽♀️ is essential for a healthy and happy life. ✨ It helps us stay fit and vital, strengthen our bones and muscles, and keep our brains healthy. But what impact does exercise have on ou...
questions and answers
Here you will find answers to the most frequently asked questions.
Where do you deliver?
We currently ship to Germany, Austria, and Switzerland. Additional customs fees may apply for orders to Switzerland.
How long does a delivery take?
It depends on where the shipment is going: Within Germany, delivery usually takes 2-3 business days. To Austria or Switzerland, it usually takes 5-7 business days.