Ingredients & Ingredients Hormone Harmony

Ingredients: Magnesium bisglycinate; Hydroxypropylmethylcellulose*; Yam root powder 17.6%; Ashwagandha extract 17.6%; Nicotinamide; Chasteberry extract; Calcium pantothenate; Zinc citrate; Pyridoxine hydrochloride; Riboflavin; Thiamine hydrochloride; Sodium selenate; Methylcobalamin; Pteroylmonoglutamic acid; D-Biotin – *Capsule shell

Ingredients	per daily dose:	NRV**
chasteberry extract	10 mg
Yam powder	200 mg
Ashwagandha extract,	200 mg
of which withanolides	14 mg
D-Biotin	50 µg	100%
Folic acid	200 µg	100%
Thiamine	1.1 mg	100%
Riboflavin	1.4 mg	100%
niacin	16 mg	100%
Pantothenic acid	6 mg	100%
Vitamin B6	1.4 mg	100%
magnesium	60 mg	16
zinc	2 mg	20
selenium	11 µg	20

**Reference intake for daily intake according to EU regulation / NRV = Nutrient Reference Value